
Tony Horton, the creator and lead trainer for the P90X series, has a frequent saying about not letting your ego get in the way of your success. Don’t use 25-pound dumbbells for an exercise when you really need to use 15s, etc. It can be tough, especially at the beginning (when you’re not terribly strong yet), and you’re using weights that look more like they belong in a Richard Simmons workout than a P90X workout, but it’s the only way to build up enough strength and get the results you want.
About five weeks ago, I realized that I was terribly out of shape. Well, that’s not really true. I had known that I was out of shape for much longer than that, but I hadn’t actually done anything about it. With the traveling for business and the parenting and the soccer coaching and the socializing, I had taken my concerns about my physical fitness and placed them in the bottom of a locked filing cabinet stuck in a disused lavatory with a sign on the door saying “Beware of the Leopard.”
So it wasn’t until five weeks ago that I decided to take action and throw the old P90X3 discs back in the Blu-ray player and get my ass moving. Good news is that I’m down double digits in weight, my resting heart rate is down about 11 beats a minute, and I’m on the path back to being physically fit again. This is, of course, completely uninteresting to you, but there’s a point coming up here in a second.
I drove my loaner Lotus Evora 400 down to Atlanta Motorsports Park for an SCCA “Track Night in America” this week, and I’ll have a full write-up of whether or not it’s a good idea to drive 700 miles in one day for a track session next week, as well as the rest of my impressions of the car. However, today I want to talk about what I saw in the Intermediate session. It wasn’t good.
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